Life-Changing Help for Eating Disorders and Body Image Issues
Why Choose Coaching?
Are you working with a therapist, but feel that you would benefit from some extra support?
Are you sick and tired of obsessing about food and your body?
Do you struggle with restricting, binging, purging, or over-exercising?
Are you trying to practice intuitive eating and in need of guidance?
Are your negative thoughts about your body keeping you from enjoying life?
Do you hate what you see when you look in the mirror?
I Can Help
Through weekly 50 minute coaching sessions (via phone or Skype), we will work together to set goals, push through limiting beliefs, and discover self-compassion, body positivity, and food freedom.
I am also available via email/messaging to offer support and strategies between coaching sessions.
You can live a life that is free from constant food obsession, body-shame, and self-hatred.
I offer a free 15 minute phone consultation to see if we would be a good fit.
*Please note: Coaching is different from therapy and is not a substitute for clinical treatment. However, it can be a great addition to therapy or a next step in your healing journey. If you are actively struggling with an eating disorder, I require that you are also meeting with a therapist. I may also require a physicians note. If you are working with a treatment team, I am happy to collaborate with them.